https://www.copymethat.com/r/tw3srIK4A/mediterranean-chopped-salad-with-roasted/
138234913
ZvHXiZp
tw3srIK4A
2024-05-19 00:47:48
Mediterranean Chopped Salad with Roasted Red Pepper Dressing (Vegetarian, Gluten-Free)
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Nutrition
CALORIES: 296kcal | CARBOHYDRATES: 13g | PROTEIN: 9g | FAT: 24g | SATURATED FAT: 7g | POLYUNSATURATED FAT: 2g | MONOUNSATURATED FAT: 14g | CHOLESTEROL: 29mg | SODIUM: 1395mg | POTASSIUM: 403mg | FIBER: 4g | SUGAR: 6g | VITAMIN A: 5046IU | VITAMIN C: 49mg | CALCIUM: 915mg | IRON: 2mg
CALORIES: 296kcal | CARBOHYDRATES: 13g | PROTEIN: 9g | FAT: 24g | SATURATED FAT: 7g | POLYUNSATURATED FAT: 2g | MONOUNSATURATED FAT: 14g | CHOLESTEROL: 29mg | SODIUM: 1395mg | POTASSIUM: 403mg | FIBER: 4g | SUGAR: 6g | VITAMIN A: 5046IU | VITAMIN C: 49mg | CALCIUM: 915mg | IRON: 2mg
Ingredients
- subheading: Mediterranean Chopped Salad:
- 2 large hearts of romaine, chopped
- 2 cups green cabbage, chopped
- 1 medium red onion, diced
- 1 cup green olives, sliced
- 2 cups cherry tomatoes, halved
- 8 oz. fresh mozzarella, diced
- 1 15 oz. can chickpeas, rinsed and drained
- subheading: Roasted Red Pepper Dressing:
- 12 oz. roasted red peppers, drained
- 2 small cloves garlic, smashed, or 1 large
- 1 tsp honey
- ¼ cup balsamic vinegar
- ⅓ cup extra virgin olive oil
- ¼ tsp Kosher salt
- ¼ tsp fresh cracked black pepper
Steps
Directions at kathleenashmore.com
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