Tiger Nut Flour Cookies for Various Food Intolerances

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

This Recipe is Low Histamine, Low Lectin, Low FODMAP, and Medium Oxalate, Low Carb, GF Gluten Free, and Paleo Friendly and Tiger Nuts are AIP Auto-Immune Friendly, Low GI Glycemic, Nut Free but just like Nuts: so it easily accommodates Most People with Allergies and Food Intolerances.
These Webpages help with Various Food Allergies/Intolerances Diets listed here: mastcell360.com/low-histamine-cookies and thrivingautoimmune.com/aip-flours Differences between Food Allergies and Intolerances here www.thefoodintolerancedietitian.com.au/what-is-food-intol...

1 ⅓ cup Tiger Nut Flour sifted

¼ teaspoon baking soda

⅛ teaspoon Redmond Real Salt

½ teaspoon Raw Vanilla Powder

½ teaspoon Fresh Ginger grated

4 Tablespoons Coconut Oil

2 Tablespoons Filtered Water

2 Tablespoons Sliced Tiger Nuts (optional for topping)

Note: Ingredients may have been altered from the original.

Directions at mastcell360.com

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