https://www.copymethat.com/r/vo1zGH1gr/mcdougall-recipes/
30208301
treZl7G
vo1zGH1gr
2024-04-26 09:15:46
Mcdougall Recipes
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Ingredients
- ⅓ cup vegetable broth
- 1 cup yellow onion, chopped
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 orange bell pepper, chopped
- 1 pound firm tofu, crumbled
- 2 tbsp prepared brown mustard
- ½ tsp chili powder
- ¼ tsp dill weed
- ¼ tsp garlic powder
- ¼ tsp tumeric
- dash salt
- 2 cups cooked fresh spinach leaves or lacinato kale, squeezed dry
- freshly ground black pepper to taste
Steps
Directions at drmcdougall.com
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