Soyturkey Avocado Club

cleanfooddirtygirl.com

Elizabeth Fraser

3 cups dried soy curls (120 g)

subheading: Soy curls soaking liquid:

1 cup low-sodium vegetable broth or stock (240 ml)

1 cup water, room temperature or warm

1 tablespoon nutritional yeast

½ teaspoon garlic powder

½ teaspoon onion powder

4 drops liquid smoke (optional)

subheading: Soy curls marinade:

½ cup low-sodium vegetable broth or stock (optional: you can sub up to half this amount with the soy curls drained soaking liquid)

1 teaspoon low-sodium gluten-free soy sauce

1 teaspoon coconut aminos

1 teaspoon white or yellow miso (6 g)

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon dried rubbed sage

¼ teaspoon dried thyme

¼ teaspoon sweet paprika powder

¼ teaspoon dried marjoram

⅛ teaspoon dried oregano

⅛ teaspoon dried rosemary, crushed

⅛ teaspoon black pepper (about 5 turns)

1 pinch mustard powder

1 pinch celery seed

1 pinch salt

2 drops liquid smoke (optional)

subheading: Everything else:

4 100% whole grain, sprouted, or gluten-free hoagie rolls, toasted or not

¼ cup yellow mustard (or any mustard of choice / 60 g)

2 cups mixed salad greens (95 g)

1 cup dill pickle, sliced (140 g)

1 cup tomato, sliced (180 g)

black pepper to taste

¼ teaspoon dried oregano

1 medium avocado, sliced (150 g)

½ cup Bacony Pepitas (optional, linked in the notes / 80 g)

½ cup dried cranberries (80 g)

Directions at cleanfooddirtygirl.com

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