https://www.copymethat.com/r/tfTE8J9bj/best-tofu-chili-recipe-35g-protein/
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tfTE8J9bj
2024-06-02 05:03:10
Best Tofu Chili Recipe (35G Protein)
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Ingredients
- 14 to 16 ounces extra-firm tofu
- Drizzle of olive oil (optional)
- 1 tablespoon plus 2 teaspoons chili powder
- Salt to taste
- 1 large red onion finely chopped
- 2 large garlic cloves minced
- 1 large poblano chili seeded and minced
- 1 small jalapeño seeded and minced
- ¾ teaspoon ground cumin
- 14 ounces diced tomatoes or diced fire-roasted tomatoes, canned, with juice
- ½ cup tomato sauce canned
- 1 teaspoon dried oregano
- 15 ounces black beans canned, drained and rinsed
- Vegetable broth or water as needed
- 1 tablespoon freshly squeezed lime juice or to taste
- Freshly ground black pepper to taste
- ¼ cup finely chopped fresh cilantro for garnish (optional)
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Steps
Directions at cookingforpeanuts.com
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