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Chili Spaghetti Squash Casserole
Ingredients
  • 1 medium-large spaghetti squash (about 1050 grams or 6.75 cups cooked spaghetti squash)
  • ½ tablespoon olive oil
  • 1 cup diced onion (120 grams)
  • 2 pounds lean ground beef (I suggest 93/7 or leaner)
  • 4 cups diced bell peppers (500 grams/2 large - I used red and green)
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 2 teaspoons paprika
  • ½ teaspoon red pepper flakes
  • 1 can (14.5 ounces) fire-roasted tomatoes, liquid slightly drained
  • 1 can (15.5 ounces) black beans, rinsed and drained
  • 2 large eggs, whisked
  • 1 cup shredded cheddar cheese (3 ounces)
  • optional toppings: cilantro, avocado, greek yogurt, sour cream, hot sauce…
Steps
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