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Ingredients
  • 4 cups sprouted lentils
  • 6 cups mineral rich vegetable broth or homemade bone broth
  • 2 bay leaves
  • ½ teaspoon cumin
  • ½ teaspoon oregano
  • ¼ teaspoon fresh ground black pepper
  • 1 green chili or jalapeno pepper, chopped (add more or less according to your spicy preference)
  • 1 small red bell pepper, diced
  • 1 medium carrot, diced or shredded
  • shredded raw cheese or pepper jack cheese (optional)
  • onions, chopped (optional)
  • salsa (optional)
  • sour cream (optional)
  • avocado (optional)
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