Servings: 5-ingredient dairy free Alfredo sauce: 3 cups

Spaghetti squash: subheading: Spaghetti squash:
1 Medium spaghetti squash that will fit inside of pressure cooker 1 Medium spaghetti squash that will fit inside of pressure cooker
1 Pound chicken breast, dice 1 Pound chicken breast, dice
1 Red bell pepper 1 Red bell pepper
1 4 ounce package of mushrooms 1 4 ounce package of mushrooms
5-ingredient dairy free Alfredo sauce 5-ingredient dairy free Alfredo sauce
 
5-ingredient dairy free Alfredo sauce: subheading: 5-ingredient dairy free Alfredo sauce:
1 Cup raw cashews 1 Cup raw cashews
2 Cups water 2 Cups water
2 Tablespoons unfortified nutritional yeast 2 Tablespoons unfortified nutritional yeast
2 Teaspoons of sea salt 2 Teaspoons of sea salt
3 Garlic cloves 3 Garlic cloves

Spaghetti squash: subheading: Spaghetti squash:
Put one cup water in the bottom of pressure cooker. Replace the trivet inside and put your spaghetti squash on top.
Placed a lid on the cooker and make sure the knob is in the SEALING Position. Using the display panel, select the manual pressure cooker function, high pressure, and use the +-/ buttons until the display reads 30 minutes.
When the cooker beef’s to let you know it is finished, switch the pressure Knob from the SEALING to the VENTING position, Administering a quick release. Use caution while the steam is scapes-it is hot.
Remove the squash and let it cool on the counter for 15 minutes. Cut in half, spoon out the seeds in the middle, and discard the seeds. Using a fork and holding ½ of the squash, poor shut out word from the pill to make squash “spaghetti.” Repeat with the remaining half.
Place the squash in a bowl and add the sauce. Stir to coat well and serve.
5-ingredient dairy free Alfredo sauce: subheading: 5-ingredient dairy free Alfredo sauce:
Place all the ingredients and I hi-powered blender. Blend until everything is smooth and creamy and this is the kind of becomes a steaming hot, about 8 minutes.

If your spaghetti squash is smaller than indicated above, decrease the cooking time by 10 minutes. If you like your spaghetti squash al dente, decrease the cooking time by 15 minutes.  If your spaghetti squash is smaller than indicated above, decrease the cooking time by 10 minutes. If you like your spaghetti squash al dente, decrease the cooking time by 15 minutes.