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Low Fodmap Winter Warming Root Vegetable Soup with Fodmapped for You Broth
Ingredients
  • 3 tablespoons olive oil (or low FODMAP garlic-infused olive oil if you have it)
  • 4 medium carrots
  • 4 medium parsnips
  • 2 medium zucchinis
  • 3 medium sweet potatoes
  • 1 cup of lactose-free milk
  • Salt, pepper to taste
  • Fresh parsley, sage to garnish (optional)
  • 3 cups of FODMAPPED for You Vegetable Broth
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  • If you can’t source the FODMAPPED for you Vegetable broth, make your own broth or add 3 cups of water with herbs (this will significantly alter the flavour).
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