African Peanut Lentil Soup

Lorlz

JudyGafoo

1 tsp oil

½ medium onion

2 juicy tomatoes

4 to 5 garlic cloves

1 inch ginger

1 tbsp sambal oelek or asian chili sauce or other hot chile sauce to taste

1 tbsp tomato paste or ketchup

1.5 tsp ground cumin

2 tsp ground coriander

1 to 1.5 tsp Harissa Spice Blend or harissa spice paste or use paprika

¼ tsp black pepper

¼ cup nut butter like peanut butter or almond butter

2 tbsp peanuts

½ cup red lentils (masoor dal)

2 cups veggies, chopped small or thin slices - zucchini, sweet potato or potato, carrots, eggplant, broccoflower etc

2.5 to 3 cups vegetable stock or water

¾ tsp to 1 salt

1 tsp lime or lemon juice

½ baby spinach or other baby greens.

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