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Ingredients
  • 1 cup red split lentils, dry
  • ¼ cup parboiled brown rice
  • 1 cup corn
  • 2 teaspoons vegetable bouillon
  • 1 teaspoon smoked paprika
  • cayenne pepper, to taste
  • sea salt, to taste
  • 1 medium tomato
  • ¾ cups fresh cilantro, chopped
  • ½ small avocado, cut into cubes
  • 6 slices whole-grain bread
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