https://www.copymethat.com/r/tScIAHgHT/beet-burgers/
135918708
oYDYqEK
tScIAHgHT
2024-06-02 10:27:02
Beet Burgers
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Ingredients
- 1 tablespoon extra-virgin olive oil
- ½ cup diced onion
- 1 large egg
- 1 cup grated peeled beet
- 1 cup grated carrot
- ½ cup kale
- ½ cup grated Parmesan cheese
- ½ cup cooked brown rice
- ½ cup toasted unsalted sunflower seeds
- 3 tablespoons whole-wheat flour
- 2 tablespoons chopped fresh parsley
- 1 teaspoon coconut aminos
- ¾ teaspoon sea salt
Note: Ingredients may have been altered from the original.
Steps
Directions at eatingwell.com
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