https://www.copymethat.com/r/tRX1rWXHI/healing-aip-breakfast-porridge-instant-p/
24150767
YtvXINt
tRX1rWXHI
2024-05-20 20:03:49
Healing Aip Breakfast Porridge {Instant Pot Option}
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Ingredients
- 2 to 3 tbsp lightly toasted sunflower seeds (or 1 Tbsp tahini)- if you can tolerate
- 2 tbsp unsweetened shredded coconut
- 1 tbsp chia seed or flaxseed
- ½ tsp cinnamon
- 1 tsp ginger, ground
- pinch of turmeric, ground
- pinch of sea salt
- ½ cup water or coconut milk, more if needed
- 1 cup squash, cooked (ex: butternut squash or kabocha/ or acorn squash ).
- If using Instant pot you will need additional coconut oil or ghee and water
- Optional hemp protein or collagen
- pure maple syrup or raw honey
- Extra toppings: tart cherries (pitted), blueberries, pomegranate seeds, sesame seed, and/or coconut cream or yogurt to top.
Steps
Directions at cottercrunch.com
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