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Ingredients
  • 1 tablespoon olive oil
  • 1 pound ground beef (90% lean recommended)
  • ¾ cup chopped onion
  • 1 ½ teaspoons minced garlic
  • Salt and pepper to taste
  • 1 red bell pepper, cut into ½ inch pieces
  • 1 green bell pepper, cut into ½ inch pieces
  • 1 (14.5 ounce) can petite diced tomatoes
  • 1 (15 ounce) can tomato sauce
  • 1 (14.5 ounce) can beef broth
  • 2 teaspoons Italian seasoning
  • 2 cups cooked white rice
  • 2 tablespoons chopped parsley
Steps
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