https://www.copymethat.com/r/tNJzd57AF/denver-omelet-egg-muffins/
127347049
gNOXXtl
tNJzd57AF
2024-05-04 05:00:44
Denver Omelet Egg Muffins
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SERVING SIZE: Nutrition Calculated Per Muffin
Amount Per Serving: CALORIES: 117TOTAL FAT: 8.9gCHOLESTEROL: 105mgSODIUM: 105mgCARBOHYDRATES: 1.1gNET CARBOHYDRATES: 1gFIBER: 0.1gSUGAR: 0.4gPROTEIN: 8.8g
Amount Per Serving: CALORIES: 117TOTAL FAT: 8.9gCHOLESTEROL: 105mgSODIUM: 105mgCARBOHYDRATES: 1.1gNET CARBOHYDRATES: 1gFIBER: 0.1gSUGAR: 0.4gPROTEIN: 8.8g
Ingredients
- 6 large eggs
- ¼ cup cream
- ½ teaspoon salt, pepper
- ½ teaspoon baking powder
- ¾ cup chopped ham
- 1 cup shredded cheese
- ¼ cup onion
- ¼ cup bell pepper
Steps
Directions at maebells.com
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