Beef and Vegetable Pasties (Cornish Pasties)

taste.com.au

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

1 tbsp olive oil

1 small brown onion, finely chopped

400g lean beef mince

1 medium desiree potato, peeled, cut into 1cm cubes

1 small carrot, peeled, cut into 1cm cubes

2 tsp chopped fresh thyme leaves

½ cup barbecue relish

2 tbsp worcestershire sauce

1 cup Massel beef stock

½ cup frozen peas and corn

4 sheets ready-rolled shortcrust pastry, partially thawed

1 egg, lightly beaten

1 ½ tsp sesame seeds

1 tsp poppy seeds

tomato sauce, to serve

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