https://www.copymethat.com/r/tIvh4fwAd/italian-inspired-tomato-and-chickpea-ste/
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C5dbGK4
tIvh4fwAd
2024-05-02 18:14:43
Italian Inspired Tomato and Chickpea Stew
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Ingredients
- 1 onion
- 3 garlic cloves
- 1 tablespoon olive oil or use oil from the sundried tomatoes
- 1 red bell pepper
- 1 tomato
- 2 tablespoon sundried tomatoes
- 2 cans chickpeas (15oz cans)
- 1 teaspoon dried parsley
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoon tomato paste
- 2 cups vegetable stock
- Fresh parsley for garnish
Steps
Directions at sprinklesandsprouts.com
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