https://www.copymethat.com/r/tGsbDgjCj/minute-microwave-muffin-in-a-mug-avocado/
16312975
nYjXGEw
tGsbDgjCj
2024-05-18 23:26:42
Minute Microwave Muffin in a Mug (avocado oil)
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2.4 for whole muffin
8.4 g fat
6.2 g protein
120 cal
8.4 g fat
6.2 g protein
120 cal
Ingredients
- 3 tablespoons almond flour
- 1 tablespoon coconut flour
- ¼ teaspoon baking powder
- ⅛ teaspoon salt
- 1 large egg
- 1 teaspoon avocado oil
Steps
Directions at lowcarbyum.com
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