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Ingredients
  • subheading: dry:
  • 1½ cups rolled oats (not instant!)
  • ¾ cups walnuts
  • 1TBS whole flax seeds
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • pinch salt (optional)
  • subheading: wet:
  • ½ cup tightly packed, pitted dates
  • 1 cup unsweetened plant-based milk
  • 2 small bananas (one heaping cup, sliced)
  • ½ cup applesauce
  • 1 tsp vanilla extract
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