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Ingredients
  • 3 TB of psyllium husk powder (must be powder, not seed or husk)
  • 1 cup of pure water
  • 1 cup of non-dairy milk (I use unsweetened hemp or coconut)
  • 2 TB of apple cider vinegar
  •  
  • 3 TB of raw honey
  • 2 TB of olive oil
  •  
  • 1 ½ cup of finely ground fresh GF oat flour
  • (grind 1 cup GF rolled oats in high powered blender)
  • 1 cup of brown or white rice flour or sweet sorghum flour
  •  
  • 1 ts. of sea salt
  • 2 ts. aluminum free baking powder
  • 1 ts. of baking soda
Steps
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