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Chimichurri Chicken Bowls

Servings: 4

Servings: 4
Ingredients
  • Chimichurri Sauce
  • ¾ cup chopped fresh parsley
  • 2 teaspoons minced garlic
  • ½ cup chopped onion
  • 1 teaspoon dried oregano
  • 1 teaspoon ancho chili powder
  • 2 Tablespoons red wine vinegar
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ⅓ cup olive oil
  •  
  • Chicken Bowls
  • 2 medium chicken breasts, cubed
  • 1 Tablespoon avocado oil (or any cooking oil)
  • 2 cups cooked rice
  • 1 large avocado (diced)
  • 1 large bell pepper (diced)
Steps
  1. subheading: Make The Sauce:
  2. Combine the parsley, garlic, onion, oregano, chili powder, red wine vinegar, salt, and pepper in a food processor.
  3. Pulse to create a finely minced texture (not a puree).
  4. Mix in the olive oil and set aside.
  5. Marinate The Chicken
  6. Mix the cubed chicken and ½ of the chimichurri sauce in a container or freezer bag.
  7. Marinate for 30 minutes to 1 hour in the refrigerator.
  8. Cook The Chimichurri Chicken
  9. Preheat the oven to 400 degrees F.
  10. Heat the avocado oil in an oven-safe skillet (such as cast-iron) over medium heat.
  11. Add in the marinated chicken and cook for about 6 to 7 minutes, stirring occasionally.
  12. Place the skillet in the oven and continue to cook the chicken for about 12 to 15 minutes.
  13. subheading: Make The Bowls:
  14. Layer each bowl with cooked rice, chimichurri chicken, the remaining chimichurri sauce, diced avocado, and diced bell peppers.
  15. Serve and enjoy!
Notes
  • The chicken should be marinated for at least 30 minutes. However, it can be marinated for longer, even overnight!
  • Store leftovers in an airtight container in the refrigerator for 3 to 4 days or in the freezer for up to 3 months.
  • Calories: 532 kcal | Carbohydrates: 33 g | Protein: 28 g | Fat: 32 g | Saturated Fat: 5 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 22 g | Trans Fat: 1 g | Cholesterol: 72 mg | Sodium: 735 mg | Potassium: 894 mg | Fiber: 6 g | Sugar: 3 g | Vitamin A: 2489 IU | Vitamin C: 76 mg | Calcium: 51 mg | Iron: 2 mg
 

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