https://www.copymethat.com/r/t4k1Q7XUG/chimichurri-chicken-bowls/
127459083
MoDmnCz
t4k1Q7XUG
2024-05-20 22:43:07
Chimichurri Chicken Bowls
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Servings: 4
Servings: 4
Ingredients
- Chimichurri Sauce
- ¾ cup chopped fresh parsley
- 2 teaspoons minced garlic
- ½ cup chopped onion
- 1 teaspoon dried oregano
- 1 teaspoon ancho chili powder
- 2 Tablespoons red wine vinegar
- 1 teaspoon salt
- ½ teaspoon black pepper
- ⅓ cup olive oil
- Chicken Bowls
- 2 medium chicken breasts, cubed
- 1 Tablespoon avocado oil (or any cooking oil)
- 2 cups cooked rice
- 1 large avocado (diced)
- 1 large bell pepper (diced)
Steps
- subheading: Make The Sauce:
- Combine the parsley, garlic, onion, oregano, chili powder, red wine vinegar, salt, and pepper in a food processor.
- Pulse to create a finely minced texture (not a puree).
- Mix in the olive oil and set aside.
- Marinate The Chicken
- Mix the cubed chicken and ½ of the chimichurri sauce in a container or freezer bag.
- Marinate for 30 minutes to 1 hour in the refrigerator.
- Cook The Chimichurri Chicken
- Preheat the oven to 400 degrees F.
- Heat the avocado oil in an oven-safe skillet (such as cast-iron) over medium heat.
- Add in the marinated chicken and cook for about 6 to 7 minutes, stirring occasionally.
- Place the skillet in the oven and continue to cook the chicken for about 12 to 15 minutes.
- subheading: Make The Bowls:
- Layer each bowl with cooked rice, chimichurri chicken, the remaining chimichurri sauce, diced avocado, and diced bell peppers.
- Serve and enjoy!
Notes
- The chicken should be marinated for at least 30 minutes. However, it can be marinated for longer, even overnight!
- Store leftovers in an airtight container in the refrigerator for 3 to 4 days or in the freezer for up to 3 months.
- Calories: 532 kcal | Carbohydrates: 33 g | Protein: 28 g | Fat: 32 g | Saturated Fat: 5 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 22 g | Trans Fat: 1 g | Cholesterol: 72 mg | Sodium: 735 mg | Potassium: 894 mg | Fiber: 6 g | Sugar: 3 g | Vitamin A: 2489 IU | Vitamin C: 76 mg | Calcium: 51 mg | Iron: 2 mg