Spicy Cajun Chicken Quinoa

foodnetwork.co.uk

I'm a mom to two kids. Joined slimming world in Sept 2015 at the whopping size of 19st 3lbs. In exactly one year I lost 7st 5lbs. Now it's all about maintaining it.

subheading: In the box:

Cajun seasoning

Chicken stock

Garlic paste

subheading: Shopping list:

2 chicken breasts

70g quinoa

70g dried apricots, cut in half

100g ready to use Puy lentils

1 red onion, sliced

100g frozen peas

subheading: From your cupboard:

Sunflower or olive oil

subheading: Optional:

Greek yoghurt and coriander to serve

Directions at foodnetwork.co.uk

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