Lentil Spinach Soup {Easy Italian Recipe}

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2 ½ cups green lentils rinsed & drained

5 garlic cloves minced & divided

1 large onion finely chopped

3 large carrots chopped

2 large celery stalks chopped

1 tbsp avocado oil

28 oz can diced tomatoes low sodium

12 cups vegetable broth low sodium

2 tsp cumin ground

2 tsp oregano dried

1 tsp salt

Ground black pepper to taste

3 bay leaves

3 handfuls of spinach

½ cup parsley finely chopped

Parmesan cheese grated (for garnish)

Directions at ifoodreal.com

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