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Ingredients
  • 1 quart raw apple cider vinegar (Bragg's is a good brand)
  • 1 yellow onion
  • 2 bulbs garlic
  • 1 organic lemon, sliced
  • A few inches each fresh young turmeric root and fresh young ginger root OR 1 tablespoon dried powdered turmeric and 2 tablespoons dried ginger (you can also use mature fresh turmeric and ginger root, just peel before chopping)
  • 2 sprigs fresh rosemary OR 2 tablespoons dried rosemary
  • 2 to 3 cayenne peppers, a few jalapenos, or 1 habanero pepper, chopped OR ½ teaspoon cayenne powder
  • 1 tablespoon whole black peppercorns
  • ¼ cup honey (optional)
  • subheading: Optional additions:
  • 1 sliced orange, a few inches of chopped horseradish root, a few teaspoons fresh or dried thyme, lemongrass, parsley, echinacea root, or tulsi
Steps
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