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Ingredients
  • 1 ½ cups rolled oats (if making gluten-free, make sure to get certified gluten-free oats)
  • ½ cup Pumpkin seeds
  • ½ cup Sunflower seeds
  • ½ cup flax seeds whole
  • 3 tbsp. flax seeds cracked or roughly ground
  • 2 tbsp. Chia seeds
  • 2 tbsp. Psyllium seed husks
  • 2 tbsp. sesame seeds
  • 1 tsp fine grain sea salt
  • 1 tbsp. olive oil
  • 1 ¾ to 2 cups water
Steps
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