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I will use Grass-Fed Butter or Coconut Oil instead of Olive Oil in this recipe. They taste much nicer. Macadamia Oil is great for Muffins too and has a similar profile to Olive Oil. Happy to see this girl likes using Maple Syrup and Spelt Flour.
  • 2 large bananas, mashed
  • 1 + ⅔ cups spelt flour
  • 2 eggs
  • ½ cup pure maple syrup
  • ½ cup butter or macadamia oil
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • ¼ tsp salt
  • subheading: Cinnamon Topping:
  • 1 tbsp coconut sugar or rapadura
  • ½ tsp cinnamon
Note: Ingredients may have been altered from the original.
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