Cinnamon Banana Spelt Muffins

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

I will use Grass-Fed Butter or Coconut Oil instead of Olive Oil in this recipe. They taste much nicer. Macadamia Oil is great for Muffins too and has a similar profile to Olive Oil. Happy to see this girl likes using Maple Syrup and Spelt Flour.

2 large bananas, mashed

1 + ⅔ cups spelt flour

2 eggs

½ cup pure maple syrup

½ cup olive oil

1 tsp cinnamon

1 tsp vanilla extract

1 tsp baking soda

¼ tsp salt

subheading: Cinnamon Topping:

1 tbsp brown or coconut sugar

½ tsp cinnamon

Directions at somethingnutritiousblog.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer