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Ingredients
  • 1 pound ground beef 85% lean
  • 1 small to medium yellow onion diced
  • 1 bell pepper diced, red or green
  • 3 cloves medium fresh garlic finely minced
  • 1 tablespoons chili powder
  • ⅔ tablespoon cumin
  • 1 teaspoons ground coriander
  • ½ tablespoon real maple syrup
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoons hot sauce (I use Trappey's Bull brand)
  • ⅓ cup red wine (may substitute beef broth beef stock or even water)
  • 2 cans kidney beans undrained, 14.5 ounces
  • 1 can diced tomatoes undrained, 14.5 ounces
  • 1 can can green chilis undrained, 4 ounces
  • ¼ cup organic ketchup
Steps
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