https://www.copymethat.com/r/smorOpYd1/paleo-lasagna-soup-aip-whole30-keto-inst/
74336085
5mr6WWG
smorOpYd1
2024-05-17 01:52:52
Paleo Lasagna Soup (Aip, Whole30, Keto, Instant Pot)
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Ingredients
- subheading: For the dairy-free ricotta (Optional. Omit for Whole30):
- 2 cups coconut milk
- ⅔ cup coconut cream
- 2 tsp apple cider vinegar
- 1 tsp lemon juice
- 1 ½ tsp nutritional yeast
- ⅛ tsp sea salt
- 2 tsp gelatin
- subheading: For the soup:
- 1 medium onion, diced
- 3 cloves garlic, chopped
- 2 tsp olive oil
- 1 lb ground beef
- 2 tsp oregano
- 2 tsp parsley
- 1 tsp sea salt
- ½ tsp black pepper (omit for AIP)
- 4 cups broth
- 1 cup sugar-free tomato sauce ( sub nightshade free sauce for AIP)
- 2 large zucchinis
- 2 cups spinach
- 2 tbsp fresh basil
Steps
Directions at unboundwellness.com
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