Lose Weight Quickly with Crispy Delicious Protein Bread

subheading: Before we dive into the recipe, let’s take a closer look at the ingredients that make this protein bread a powerhouse of nutrition:

Quark or Greek Yogurt (200g): Choose quark with 40% fat for a creamy texture, or opt for low-fat curd for a lighter version.

Eggs (3, size M): Eggs provide the necessary binding and structure to the bread.

Ground Almonds (100g): Adds a rich, nutty flavor and boosts the protein content.

Mixed Seeds (100g): A combination of sunflower seeds, pumpkin seeds, and sesame seeds for added crunch and nutrition.

Mixed Nuts (80 to 120g): Enhance the flavor and provide healthy fats.

Linseed (30g, preferably ground): Adds fiber and a pleasant texture.

Psyllium Husks (16g, not whole psyllium): Essential for binding and creating the perfect bread texture.

Baking Soda (2 teaspoons): Acts as a leavening agent.

Salt (1 tsp): Enhances flavor.

Directions at techiecycle.com

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