All Around White Bean Dip

1 15 oz. can white beans, drained and rinsed (cannellini or navy beans will work)

1 clove fresh garlic

3 to 4 tablespoons olive oil, plus a little more for drizzling

1 lemon (you’ll need at least 1 tablespoon of fresh lemon juice and some zest)

¼ cup roughly chopped fresh parsley (use whatever fresh herbs you’d like, rosemary, basil, mint and dill all work well!)

pinch of red pepper flakes (optional)

1 teaspoon salt

freshly ground black pepper

Directions at eatingininstead.com

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