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Butternut Squash and Carrot Soup
Ingredients
  • CALORIES
  • 332 kcal
  • 1 bag (20 oz/4 cups) Mann's butternut squash cubes
  • 1 lb (450 g) carrots cut into ½-inch pieces
  • 1 small onion quartered
  • 3 cloves garlic skin on
  • 2 tablespoons avocado or olive oil
  • salt & pepper
  • 4 cup vegetable broth or chicken broth
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon paprika powder
  • ½ teaspoon cumin
  • ⅛ to ½ teaspoon cayenne powder (adjust to your heat preference)
  • subheading: For serving:
  • 2 cups cooked quinoa
  • roasted pumpkin seeds
  • cilantro
  •  
  • Cook Mode Prevent your screen from going dark
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