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Chunky Beef Casserole
Ingredients
  • Olive oil cooking spray (or olive oil)
  • 900 g | 2 pounds braising steak , cubed
  • 2 onions , roughly chopped
  • 3 garlic cloves, sliced
  • 3 carrots , roughly chopped
  • 300 g | 10oz butternut squash , peeled and cubed
  • 3 tbsp tomato puree
  • 2 tbsp sweetener (I used Sukrin Gold) or brown sugar
  • 1 tsp salt
  • Pinch ground cloves
  • 1 bay leaf
  • 1 cinnamon stick
  • 360 ml | 1 ½ cups beef stock
  • 3 tbsp balsamic vinegar
  • 1 tbsp soy sauce or Tamari for gluten free version
  • 2 tbsp flat leaf parsley , chopped, to garnish
  • Salt and pepper to season
Steps
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