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The Ultimate Guide to Tender and Juicy Seitan!
Ingredients
  • subheading: Blend to liquid:
  • 15 oz can navy beans or other white bean
  • 1 tablespoon “No Chicken” bullion paste
  • 1 tablespoon nutritional yeast
  • 1 teaspoon onion powder optional
  • 1 tablespoon mirin
  • 2 tablespoon olive oil
  • 1 ¼ teaspoon salt
  • subheading: Mix with:
  • ⅓ cup unsalted vegetable stock
  • 2 cups vital wheat gluten 300 grams
  • subheading: Then:
  • 1 tablespoon olive oil additional
  • subheading: Overnight Marinade:
  • 2 ½ cups unsalted vegetable stock
  • 2 teaspoons tamari
  • 1 Tablespoon Chinese fermented bean paste taucu, or miso paste
Note: Ingredients may have been altered from the original.
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