https://www.copymethat.com/r/sfsreMvlJ/pumpkin-spice-dream-shake/
125237385
Jke8vcF
sfsreMvlJ
2024-06-01 22:32:01
Pumpkin Spice Dream Shake
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Ingredients
- 1 cup almond milk I like to make this with Trader Joe’s unsweetened vanilla almond milk. You can use what you have on hand, you may want to add ¼ to ½ tsp of vanilla.
- ½ cup canned pumpkin
- 1 banana or 1 small/medium sweet potato
- ½ tsp pumpkin pie spice
- 3 pinches salt
- 1 tbsp Supersweet
- 2 doonks stevia
- 4 tbsp plant protein powder or whey You are welcome to mix and match proteins. You can do ½ collagen and ½ plant protein or whey.
- 1 cup ice
- Top with nutmeg
Steps
Directions at arayahopehealth.com
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