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PUMPKIN CARAMEL BUNDT CAKE
Serves 16. Each serving has 5.21g NET CARBS.

Food energy: 212kcal
Total fat: 16.47g
Calories from fat: 148
Cholesterol: 65mg
Carbohydrate: 9.19g
Total dietary fiber: 3.98g
Protein: 7.61g
Erythritol: 7.5g

Servings: 16

Servings: 16
Ingredients
  • subheading: Cake:
  • 2 ½ cups almond flour
  • ½ cup coconut flour
  • ⅔ cup Swerve sweetener
  • ⅓ cup unflavored whey protein powder
  • 1 tbsp baking powder
  • 2 tsp cinnamon
  • ½ tsp salt
  • 1 tsp ginger
  • ¼ tsp cloves
  • 1 ½ cups pumpkin puree
  • 4 large eggs
  • ¼ cup melted butter
  • ½ to ⅔ cup water
  • 1 tsp vanilla extract
  •  
  • subheading: Glaze:
  • ¼ cup butter
  • 1 tsp molasses for color and flavor
  • ½ cup powdered Swerve sweetener
  • ½ tsp caramel flavour
  • 2 tbsp whipping cream
Steps
  1. Instructions
  2. subheading: Cake:
  3. Preheat oven to 325F and grease a 9-inch bundt pan very well.
  4. In a large bowl, whisk together the almond flour, coconut flour, sweetener, protein powder, baking powder, cinnamon, salt, ginger, and cloves.
  5. Stir in pumpkin puree, eggs, butter, ½ cup water, and vanilla extract. If your puree is very thin, you probably won’t have to add more water. If it is thicker, add enough water to make the batter spreadable (it should not be so thin as to be pourable).
  6. Transfer batter to prepared bundt pan and bake 55 to 60 minutes, or until cake is set and a tester inserted in center comes out clean. Remove and let cool 15 minutes, then transfer to a wire rack to cool completely.
  7. subheading: Glaze:
  8. In a small saucepan over low heat, melt butter with molasses or yacon syrup, stirring until smooth.
  9. Remove from heat and stir in powdered sweetener, caramel extract and whipping cream. Drizzle over cooled cake.
 

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