https://www.copymethat.com/r/sUPgLNtzY/people-great-ideas/
2450079
zb30X1A
sUPgLNtzY
2024-05-02 13:25:47
People Great Ideas
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Ingredients
- 1 cup chopped Fuji apple (about 1 apple)
- ½ cup canned pure pumpkin
- ⅓ cup frozen dark sweet cherries (no sugar added)
- 3 tbsp. vanilla protein powder with about 100 calories per serving
- 1 cup crushed ice (about 6 ice cubes)
- no-calorie sweetener (optional)
Steps
Directions at greatideas.people.com
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