Barbecued Waffle Iron Tofu

blog.fatfreevegan.com

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

7 to 8 ounces extra firm tofu (half a package)

3 tablespoons Westbrae Naturals Unsweetened Ketchup or tomato sauce

1 teaspoon barbecue rub or other barbecue seasoning

½ teaspoon soy sauce or gluten-free tamari

¼ teaspoon spicy brown mustard or other prepared mustard

1 pinch stevia or other sweetener

Directions at blog.fatfreevegan.com

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