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Ingredients
  • ½ medium yellow onion, roughly chopped
  • 1 tablespoon chopped garlic
  • 2 (15-ounce) cans black beans, rinsed and drained, divided
  • 2 tablespoons freshly chopped cilantro leaves
  • 2 teaspoons freshly chopped parsley leaves
  • 1 egg
  • ½ teaspoon red pepper flakes
  • ½ cup bread crumbs
  • Salt and fresh ground black pepper
  • 4 hamburger rolls
  • subheading: Optional Toppings:
  • 1 tomato, sliced
  • 4 small Romaine lettuce leaves, or any other type you have on hand
  • ¼ cup ketchup
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