https://www.copymethat.com/r/sSUsh3UKK/healthy-white-fish-with-lemon-caper-sauc/
132634873
xlP1qbR
sSUsh3UKK
2024-05-15 11:23:54
Healthy White Fish with Lemon-Caper Sauce
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Ingredients
- 12 ounces ( 340 g) (two 6-ounces fillets) firm White Fish (tilapia, cod, mahi-mahi, sole, flounder)
- 1 Tablespoon ( 30 ml) Olive Oil or Butter
- 1 medium ( 1 medium) Shallot , minced or 2 Tablespoons minced onion
- 2 cloves ( 2 cloves) Garlic , minced
- ½ cup ( 120 ml) dry White Wine or stock or broth
- zest of 1 medium Lemon
- 2 Tablespoons ( 30 ml) Lemon Juice
- 2 Tablespoons ( 30 ml) Capers , rinsed
- 1 Tablespoon ( 15 ml) minced Parsley
- Kosher Salt or Sea Salt, to taste
- fresh ground Black Pepper , to taste
- (optional) red Chili Flakes
Steps
Directions at eatbetterrecipes.com
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