Protein Monster Vegan Enchiladas

Whole Food Plant-Based has reversed my Type II diabetes. I'm retired, into fitness, yoga, and healthy eating. Love dogs and have 2 beautiful Shelties that I adore. Married 28 yrs. to a great guy.

1 onion

1 red bell pepper

15 oz. can black beans

15 oz. can garbanzo beans

½ cup hemp hearts

⅓ cup nutritional yeast

3 roma tomatoes

2 tsp. cumin

1 tsp. smoked paprika

Salt to taste

6 large tortillas

Optional: spinach, chipotle, garlic

{For the enchilada sauce}

3 cups organic low sodium vegetable broth

¼ cup tomato paste

¼ cup all purpose flour (or gluten-free flour)

2 Tbsp. olive oil

2 tsp. cumin

½ tsp. chili powder

¼ tsp. garlic powder

¼ tsp. onion powder

Salt/pepper

Optional: cayenne pepper, ground chipotle, smoked paprika, etc.

Directions at thegardengrazer.com

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