https://www.copymethat.com/r/sKnMmychM/meal-prep-apple-chai-oatmeal-cups/
13134639
0eMH5L6
sKnMmychM
2024-05-19 14:06:25
Meal Prep Apple Chai Oatmeal Cups
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Ingredients
- subheading: Dry:
- 3 cups rolled oats
- 1 teaspoon baking powder
- ½ teaspoon ground nutmeg
- ½ teaspoon ground cardamom
- ½ teaspoon ground allspice
- 1 teaspoon ground cinnamon
- 1 large apple, peeled and minced
- subheading: Wet:
- 2 eggs, large
- 2 tablespoons maple syrup
- 1 tablespoon coconut oil
- 1 medium banana, mashed
- 1.5 cup almond milk, unsweetened
Steps
Directions at fitfoodiefinds.com
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