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Easy Vegan Quiche with Tofu
Ingredients
  • 1 lb block firm tofu, lightly pressed*
  • 2 tablespoons oil, any oil
  • ½ large red onion, sliced, then chopped in half (or diced)
  • 1 cup halved cherry tomatoes
  • 4 cloves garlic, minced
  • ¾ cup mushrooms, chopped or thinly sliced (272g), I used a mix of shiitake and baby Bella mushrooms
  • Salt and pepper to taste, for the veggies
  • 2 cups fresh spinach, chopped or whole
  • 1 cup vegan milk, any one works, ensure it is unsweetened
  • 3 tablespoons nutritional yeast
  • ¾ teaspoon sea salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon turmeric, for colour
  • 2 teaspoons dried chives, or 1 ½ tablespoons freshly chopped chives
  • ½ teaspoon baking powder
  • 1 tablespoon vegan parmesan, optional
  • ¼ teaspoon black salt, kala namak - totally optional**
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