Mint Chocolate Shake Smoothie

greenblender.com

Dawn W

1 ½ oz swiss chard 1 banana - peeled

½ avocado - pitted

1 bunch mint 1 ½ tbsp cacao powder

2 dates

1 ¼ cup water 1 cup ice

Thanks to banana, avocado and dates, this St. Patrick’s day themed smoothie is high in fiber, and thanks to the cacao powder (which is chocolate in its rawest form), this sweet treat is relatively low in sugar. The addition of stomach-soothing mint adds a pop of flavor, while swiss chard provides a healthy serving of vitamins A, K and C, as well as magnesium and potassium. If you’re craving something fresh and hydrating at the end of the day (or even first thing in the morning), this is the perfect way to give your body want it wants — and needs! Thanks to banana, avocado and dates, this St. Patrick’s day themed smoothie is high in fiber, and thanks to the cacao powder (which is chocolate in its rawest form), this sweet treat is relatively low in sugar. The addition of stomach-soothing mint adds a pop of flavor, while swiss chard provides a healthy serving of vitamins A, K and C, as well as magnesium and potassium. If you’re craving something fresh and hydrating at the end of the day (or even first thing in the morning), this is the perfect way to give your body want it wants - and needs!

Want more mint and chocolate? Try our Chocolate Mint Chip smoothie, or our Peppermint Stick smoothie.

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