https://www.copymethat.com/r/sAWyYlejA/keto-tuscan-chicken/
137207425
VODtRJI
sAWyYlejA
2024-05-15 19:15:11
Keto Tuscan Chicken
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Ingredients
- 4 chicken breasts boneless and skinless, sliced in half horizontally
- ¾ teaspoon salt
- ¼ teaspoon ground black pepper
- 2 tablespoons olive oil or avocado oil
- 2 tablespoons unsalted butter
- 3 cloves garlic minced
- 1 cup chicken stock, low sodium
- 1 cup heavy cream
- ½ cup parmesan cheese grated
- 1 tablespoon of Italian spices
- 1 /4 teaspoon chili flakes
- ¼ teaspoon oregano
- ¼ teaspoon thyme
- ⅓ cup sun-dried tomatoes, chopped
- 1 tablespoon of tomato paste
- 2 cups of fresh baby spinach
- 1 tablespoon fresh basil leaves (garnish)
Steps
Directions at fittoservegroup.com
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