https://www.copymethat.com/r/s7WqLvb45/chicken-parmigiana/
46756505
L0Ud0TO
s7WqLvb45
2024-04-27 16:02:23
Chicken Parmigiana
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Ingredients
- olive oil cooking spray
- 3 spray(s)
- uncooked boneless skinless chicken breast(s)
- 1 pound(s) , four 4-oz pieces
- egg white(s)
- 2 item(s) , lightly beaten
- dried plain breadcrumbs
- ½ cup(s)
- Italian seasoning
- 1 Tbsp
- table salt
- ½ tsp , or to taste
- olive oil
- 1 tsp
- canned tomato sauce
- 1 ½ cup(s)
- part-skim mozzarella cheese
- ½ cup(s), shredded
- grated Parmesan cheese
- 2 Tbsp
Steps
Directions at weightwatchers.com
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