https://www.copymethat.com/r/s7FSQk3bk/overnight-oats/
112900931
chRT0TT
s7FSQk3bk
2024-05-19 02:07:29
Overnight Oats
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Ingredients
- subheading: SCALE:
- ½ Cup ( 40g) old fashioned oats
- 1 Tbsp ( 5g) Chia seeds
- ½ Tbsp (6 to 8g) sugar substitue
- 1 Tbsp ( 12g) of low sugar/calorie free maple syrup
- ½ Cup ( 55g) low fat / fat free Greek yogurt
- 1 Tsp vanilla extract
- 1 Tbsp ( 12g) vanilla whey protein powder
- ½ Cup vanilla unsweetened almond milk
- ½ Tbsp Sprinkles
Steps
Directions at thedietchefs.com
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