Minestrone Soup

drmcdougall.com

WFPB4LIFE

WFBP since 2011 but unfortunately husband is till a carnivore. You'll see meet recipes here as well.

1 ¼ Cups Dried red kidney beans

8 Cups Water

1 Onion, chopped

1 Tsp Garlic, minced

1 Stalk Celery, sliced

1 Carrot, sliced

6 to 8 Fingerling potatoes, chunked

1 ½ Cup Fresh green beans, cut into 1 ½ inch pieces

1 Cup Tomato sauce

¼ Cup Parsley flakes

1 ½ Tsp Basil

1 ½ Tsp Oregano

½ Tsp Marjoram

¼ Tsp Celery seed

¼ Tsp Freshly ground pepper

15 Ounce Can Garbanzo beans, drained and rinsed

15 Ounce Can Tomatoes, chopped

1 Zucchini, diced

1 ½ Cups Cabbage, shredded

½ Cup Uncooked whole wheat elbows

Directions at drmcdougall.com

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