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Ingredients
  • 2 lbs lean ground beef
  • 2 tbs chia seeds
  • 1 egg
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 2 tsp oregano
  • 1 tsp ground mustard
  • 1 tsp salt
  • 1 tsp black pepper
  • 8 large portobello mushroom caps
  • 4 eggs
  • 1 avocado
  • 1 slices red bell pepper round slices
  • 4 leaves romaine lettuce
  • 4 tsp yellow mustard
  • 2 tsp hot sauce
  • sesame seeds to garnish
Steps
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