https://www.copymethat.com/r/eqlaex5Fb/baked-eggplant-parmesan-boats-with-sausa/
14916358
s1c4ouz
eqlaex5Fb
2024-04-26 09:59:24
Baked Eggplant Parmesan Boats with Sausage
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Ingredients
- Servings: 4 • Size: 1 eggplant boat • Points : 7 pts • Smart Points: 4
- Calories: 244 • Fat: 9 g • Carb: 25 g • Fiber: 8 g • Protein: 19 g • Sugar: 3 g
- Sodium: 678 mg • Cholest: 50 mg
- 2 medium (15 oz each) white eggplants, stems trimmed off and halved lengthwise
- 3 links (8.4 oz?) sweet Italian chicken sausage, casings removed (I used Premio)
- ½ small onion, finely diced
- 2 cloves garlic, crushed
- 1 ⅓ cups crushed tomatoes
- 5 basil leaves, chopped (plus more for garnish)
- salt and pepper, to taste
- ½ cup shredded part skim mozzarella cheese
- 4 teaspoons grated Pecorino Romano
Steps
Directions at skinnytaste.com
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