https://www.copymethat.com/r/s0bFPO1qj/this-protein-packed-vegan-blt-is-perfect/
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2024-05-15 03:04:10
This Protein-Packed Vegan Blt Is Perfect for Lunch
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Ingredients
- subheading: For the marinade:
- 1 cup soy curls (55g)
- 2 tbsp tamari or soy sauce
- 1 tbsp apple cider vinegar or rice vinegar
- 1 tbsp maple syrup
- 1 tsp sriracha
- 2 tbsp sesame oil
- 1 tsp liquid smoke
- ½ tsp paprika (regular or smoked for more smokiness)
- ½ tsp garlic powder
- ¼ tsp black pepper
- ¼ tsp cayenne pepper (optional)
- Water to deglaze the skillet if necessary
- subheading: For the sandwich:
- Vegan mayonnaise, vegan aioli, or chipotle aioli
- 1 ripe tomato, sliced (heirloom or regular)
- 1 to 2 avocados
- Greens - romaine, butter, iceberg, spinach, or arugula
- 6 to 8 slices of your favorite bread (make sure it's vegan)
- Optional: alfalfa or broccoli sprouts
Steps
Directions at plantbasednews.org
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